Broccoli / 西兰花
The flowering head of broccoli can be served with any meal. It tastes great steamed, boiled, baked and is a fresh and healthy side dish. Families have enjoyed a fresh plate of broccoli with their meals for generations.
Good source of fibre and protein, and contains iron, potassium, calcium, selenium and magnesium as well as the vitamins A, C, E, K and a good array of B vitamins including folic acid.