Dried Walnut 核桃

Dried Walnut 核桃

Size: 40G

Walnuts have a wealth of the good kind of fats - polyunsaturated fats, which are better for you than saturated fats. They also have a high amount of omega-3 fatty acids. Studies have shown that eating walnuts can help lower LDL (“bad”) cholesterol in particular, but also lower your cholesterol overall.