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Mackerel Fillet / Saba Fish / 鲭鱼 - Vacuum Packed ±180g

RM6.59 RM8.00
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Mackerel / Saba Fish / 鲭鱼 - Vacuum Packed

Saba is a type of mackerel that is known for its rich, oily taste and health benefits. In Japan, it is enjoyed in so many different ways, from raw (sashimi) to canned. This article will summarize various ways that saba is prepared, talk about its health benefits, and finish with a recipe to try out.

Gutted and Cleaned

Size : ±180g

Nutrition Facts (100g per serving): 

  • Calories 145 
  • Fat 5.5g 
  • Protein 23.6g
  • Vitamin A 

 

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