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Choy Sum / Sawi / 菜心

RM3.49 RM4.29
单价  单价 

Choy Sum 

Size: 200G / 500G / 1KG

leafy vegetable commonly used in Chinese cuisine.
Choy sum is great stir-fry with oyster sauce.
Being rich in vitamin C, beta-carotene, fibre and many B vitamins. Surprisingly they can contribute a lot of calcium and iron too!

Nutritional value(100g per serving)

  • Calories 11
  • Fat 0.18g
  • Carbohydrate 1.91g
  • Dietary Fiber 0.9g
  • Sugars 1.04g
  • Protein 1.32g
  • Vitamin D
  • Vitamin A
  • Vitamin C

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