Mackerel / Saba Fish / 鲭鱼 - Vacuum Packed
Saba is a type of mackerel that is known for its rich, oily taste and health benefits. In Japan, it is enjoyed in so many different ways, from raw (sashimi) to canned. This article will summarize various ways that saba is prepared, talk about its health benefits, and finish with a recipe to try out.
Gutted and Cleaned
Size : ±180g
Nutrition Facts (100g per serving):
- Fat 5.5g
- Protein 23.6g
- Vitamin A